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Creating Routine for Your ADHD Child
Because it can be very stressful trying to create a routine that will help you and your child manage the symptoms associated with ADHD. ...

Max Merritt
Jun 22, 20235 min read


Blending Our Family- Five Years In...
Five years ago my husband Jimmy proposed to me. He proposed after he had asked the kids. They approved. With their support, we were all...

Rachel and Jimmy Menzoian
Nov 11, 20227 min read


How Do I Survive My First Christmas After My Divorce?
The first Christmas following a separation or divorce will be a different experience. Here are a few suggestions on ways to navigate the...

Rachel Menzoian, LPC
Nov 8, 20212 min read


How do I Transition from Summer to School?
Summer is coming to an end, and I can feel my stress rising. Our calendar is already filling up, and the school supply lists are out....

Rachel Menzoian, LPC
Jul 25, 20213 min read


How Do I Manage My Summer Expectations After My Divorce?
Ok lets talk about summer. After my divorce my summer expectations changed. I began to dread everything about summer. Families were...

Rachel Menzoian, LPC
Jun 8, 20211 min read


How Do We Tell Our Kids We Are Getting A Divorce?
No one ever wants to tell their kids they are getting a divorce. It was a hard day when my former spouse and I told our kids. We all...

Rachel Menzoian, LPC
May 24, 20212 min read


How Do I Parent Well Through Our Divorce?
Divorce is confusing for kids because they can feel pulled in different directions and feel pressure to choose one parent over another....

Rachel Menzoian, LPC
May 12, 20211 min read


5 Tips For Successful Co-Parenting:
Co-Parenting can be hard. I have learned a lot on my journey and made a lot of mistakes. Here are a few tips from one co-parent to...

Rachel Menzoian, LPC
Apr 18, 20212 min read


What Do I Do When The Kids Are Away?
When the kids are gone it is really quiet. Weird quiet. It’s uncomfortable. When I am uncomfortable I make plans. Plans to organize a...

Rachel Menzoian, LPC
Apr 11, 20212 min read
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