5 “G” Spots to Improve Your Relationship
Thanks to Matthew Driggers, LPC for this blog post. Matt is a former colleague and now owner and clinical director at East Cobb...
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Megan Fuller, Therapist @ Refuel Counseling
- Aug 9
- 2 min
Have you been hurt by the church?
Church hurt can take on various forms. Because It has become a bit of a buzz word throughout the Christian community in recent years, it...
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Rachel Menzoian, LPC
- Aug 6
- 4 min
Common Mistakes Single Clients Make...
Recently I was asked to speak to a new Singles group at my local church. Because a big part of my story is my difficult marriage and my...
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Max Merritt
- Jun 22
- 5 min
Creating Routine for Your ADHD Child
Because it can be very stressful trying to create a routine that will help you and your child manage the symptoms associated with ADHD. ...
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Max Merritt
- Jun 20
- 3 min
Six important areas for a balanced approach to self-care
When I first started studying to become a counselor my initial thoughts on self-care were only about taking a vacation once or twice a...
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Max Merritt
- Jan 3
- 3 min
Better Communication Leads to Better Relationships
Better communication leads to better relationships. And yet, better communication can oftentimes be difficult for people. Particularly...
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Rachel and Jimmy Menzoian
- Nov 11, 2022
- 7 min
Blending Our Family- Five Years In...
Five years ago my husband Jimmy proposed to me. He proposed after he had asked the kids. They approved. With their support, we were all...
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Jennifer Page
- Feb 6, 2022
- 2 min
What role do nutrition and exercise play in your mental health?
Do you remember when you were a kid, and you would always hear “drink milk so your bones can grow strong” or “remember always to stretch...
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Erin Mckennah Ritter
- Nov 16, 2021
- 3 min
How Do I Survive the Holidays After Someone I Love Dies?
My mom died Nine years later, it's still hard to write those words. My. Mom. Died. It's important for me to say she died; she's not gone;...
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Rachel Menzoian, LPC
- Nov 8, 2021
- 2 min
How Do I Co-Parent Through the Holidays?
Co-parenting is hard during a “normal” routine but during the holidays it can be even more challenging. Here are some tips to keep in...
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Rachel Menzoian, LPC
- Nov 8, 2021
- 2 min
How Do I Survive My First Christmas After My Divorce?
The first Christmas following a separation or divorce will be a different experience. Here are a few suggestions on ways to navigate the...
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Andrea Cole, Intern -Under Supervision
- Aug 29, 2021
- 3 min
How Do I Walk Through Grief?
Have you ever considered grief to be an expression of love? I don’t know about you but I had a different interpretation of grief. Grief...
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PJ Friedel
- Aug 16, 2021
- 4 min
How Do I Take Care of Myself During My Divorce?
A divorce is one of the hardest things to walk through. The best way to describe how I felt going through my own divorce is with a scene...
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Rachel Menzoian, LPC
- Jul 25, 2021
- 3 min
How do I Transition from Summer to School?
Summer is coming to an end, and I can feel my stress rising. Our calendar is already filling up, and the school supply lists are out....
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Rachel Menzoian, LPC
- Jun 21, 2021
- 3 min
How Do I Handle My Loneliness After My Divorce?
We all feel lonely. And loneliness while going through a separation or divorce can be all consuming. I asked one of my friends to write...
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Rachel Menzoian, LPC
- Jun 8, 2021
- 1 min
How Do I Manage My Summer Expectations After My Divorce?
Ok lets talk about summer. After my divorce my summer expectations changed. I began to dread everything about summer. Families were...
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Rachel Menzoian, LPC
- May 24, 2021
- 2 min
How Do We Tell Our Kids We Are Getting A Divorce?
No one ever wants to tell their kids they are getting a divorce. It was a hard day when my former spouse and I told our kids. We all...
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Rachel Menzoian, LPC
- May 12, 2021
- 1 min
How Do I Parent Well Through Our Divorce?
Divorce is confusing for kids because they can feel pulled in different directions and feel pressure to choose one parent over another....
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Rachel Menzoian, LPC
- May 4, 2021
- 1 min
Some of my favorite books...
· Not Supposed to Be This Way By Lysa Terkerst · Forgiving What You Can’t Forget By Lysa Terkerst · Codependent No More By Melody Beattie...
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Rachel Menzoian, LPC
- Apr 24, 2021
- 3 min
Dealing with Anxiety and Depression
How do we recognize the signs that a friend is dealing with anxiety and depression issues, and then how we can help. We all worry and all...
37 views0 comments
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