Better communication leads to better relationships. And yet, better communication can oftentimes be difficult for people. Particularly...

Five years ago my husband Jimmy proposed to me. He proposed after he had asked the kids. They approved. With their support, we were all...

Do you remember when you were a kid, and you would always hear “drink milk so your bones can grow strong” or “remember always to stretch...

My mom died Nine years later, it's still hard to write those words. My. Mom. Died. It's important for me to say she died; she's not gone;...

Co-parenting is hard during a “normal” routine but during the holidays it can be even more challenging. Here are some tips to keep in...

The first Christmas following a separation or divorce will be a different experience. Here are a few suggestions on ways to navigate the...

Have you ever considered grief to be an expression of love? I don’t know about you but I had a different interpretation of grief. Grief...

A divorce is one of the hardest things to walk through. The best way to describe how I felt going through my own divorce is with a scene...

Summer is coming to an end, and I can feel my stress rising. Our calendar is already filling up, and the school supply lists are out....

We all feel lonely. And loneliness while going through a separation or divorce can be all consuming. I asked one of my friends to write...

Ok lets talk about summer. After my divorce my summer expectations changed. I began to dread everything about summer. Families were...

No one ever wants to tell their kids they are getting a divorce. It was a hard day when my former spouse and I told our kids. We all...

Divorce is confusing for kids because they can feel pulled in different directions and feel pressure to choose one parent over another....

· Not Supposed to Be This Way By Lysa Terkerst · Forgiving What You Can’t Forget By Lysa Terkerst · Codependent No More By Melody Beattie...

How do we recognize the signs that a friend is dealing with anxiety and depression issues, and then how we can help. We all worry and all...

Co-Parenting can be hard. I have learned a lot on my journey and made a lot of mistakes. Here are a few tips from one co-parent to...

When the kids are gone it is really quiet. Weird quiet. It’s uncomfortable. When I am uncomfortable I make plans. Plans to organize a...

When I went through my separation, I had a lot of concerns about how I was going to make ends meet. So many things were changing and...