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How Do I Survive My First Christmas After My Divorce?
The first Christmas following a separation or divorce will be a different experience. Here are a few suggestions on ways to navigate the...

Rachel Menzoian, LPC
Nov 8, 20212 min read
66 views
1 comment


How Do I Take Care of Myself During My Divorce?
A divorce is one of the hardest things to walk through. The best way to describe how I felt going through my own divorce is with a scene...

PJ Friedel
Aug 16, 20214 min read
840 views
1 comment


How Do I Handle My Loneliness After My Divorce?
We all feel lonely. And loneliness while going through a separation or divorce can be all consuming. I asked one of my friends to write...

Rachel Menzoian, LPC
Jun 21, 20213 min read
59 views
1 comment


How Do I Manage My Summer Expectations After My Divorce?
Ok lets talk about summer. After my divorce my summer expectations changed. I began to dread everything about summer. Families were...

Rachel Menzoian, LPC
Jun 8, 20211 min read
51 views
0 comments


How Do We Tell Our Kids We Are Getting A Divorce?
No one ever wants to tell their kids they are getting a divorce. It was a hard day when my former spouse and I told our kids. We all...

Rachel Menzoian, LPC
May 24, 20212 min read
28 views
0 comments


How Do I Parent Well Through Our Divorce?
Divorce is confusing for kids because they can feel pulled in different directions and feel pressure to choose one parent over another....

Rachel Menzoian, LPC
May 12, 20211 min read
31 views
0 comments


5 Tips For Successful Co-Parenting:
Co-Parenting can be hard. I have learned a lot on my journey and made a lot of mistakes. Here are a few tips from one co-parent to...

Rachel Menzoian, LPC
Apr 18, 20212 min read
30 views
0 comments


What Do I Do When The Kids Are Away?
When the kids are gone it is really quiet. Weird quiet. It’s uncomfortable. When I am uncomfortable I make plans. Plans to organize a...

Rachel Menzoian, LPC
Apr 11, 20212 min read
16 views
0 comments


How Do I Pay All My Bills While Going Through A Divorce?
When I went through my separation, I had a lot of concerns about how I was going to make ends meet. So many things were changing and...

Rachel Menzoian, LPC
Apr 10, 20211 min read
32 views
1 comment
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